Healing Beyond Your Past
At Beyond Trauma Therapy, we believe healing is possible, no matter where you’re starting from. This is a safe, supportive space for individuals ready to move forward, rebuild their sense of self, and discover life beyond trauma. Whether you're dealing with the effects of past experiences, anxiety, or emotional overwhelm, we’re here to walk alongside you, with compassion, clarity, and care. Take your time. Explore at your own pace. When you’re ready, we’re here to help you take the next step.
My
Story
Get to Know Me
Hi! I'm Hannah, a licensed therapist helping people navigate anxiety, relationship issues, trauma, and life transitions. My approach is compassionate, collaborative, and grounded in evidence-based practices. Whether you're feeling stuck, overwhelmed, or simply ready for change, I'm here to help.
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Learn more in the "About Me" section above.
How I Can Help
I work with individuals navigating a range of experiences, including but not limited to:
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Anxiety & Stress
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Trauma & PTSD
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Relationship Issues
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Depression & Low Mood
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Life Transitions
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Self-Esteem & Identity
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Burnout & Overwhelm
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Boundaries & Communication
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Each session is tailored to your goals and needs, using modalities like CBT, mindfulness, and ACT.
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More details in the "Services & Modalities" section above.
I know reaching out for support can feel scary. I work at your pace, and we’ll build trust together. Here's what working together looks like:
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We start with a free consultation to see if we’re a good fit.
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We create goals together based on your needs.
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Sessions are paced at your comfort level. There’s no pressure to share anything before you're ready​​
What to Expect
Wondering If Therapy Is Right for You?
It’s normal to have questions whether it's about the process, pricing, or whatever else you might be wondering. Please check out the "FAQ" section above for more commonly asked questions or reach out via the form on the "Contact" page!
When You’re Ready, I’m Here to Support You
Taking the first step toward therapy can feel big and that’s okay. Whether you're ready to begin now or just exploring your options, you’re always welcome to reach out.
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If something in you is saying, “Maybe now’s the time,” I invite you to get in touch. I'm here to answer your questions, listen to your concerns, and support you on your journey at your own pace.
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You can contact me to book an initial session, or schedule a free 15-minute call to see if we’re a good fit.
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You can find contact details and scheduling options in the menu above.